
Connecticut Workers Feeling Overwhelmed But Staying Silent
Connecticut is Ground Zero for 'Quiet Cracking'
I always laugh when those studies come out — you know the ones, The Top 10 Hardest Working States in the U.S. — and somehow Kansas or Arizona tops the list.
Run the numbers however you want, publish the study 500 different ways, but if New York, New Jersey, and Connecticut aren’t at the top, the results aren’t worth the paper they’re printed on.

Our pace of life can be brutal and unrelenting, which is why I wasn’t surprised to hear about a new term for people who are overwhelmed at work but hide it: Quiet Cracking.
Quiet Cracking describes employees who appear to be thriving but are secretly suffering under the workload. And yes, it’s actually a thing. The term was coined a few months ago by Talent LMS, and Resume Templates recently picked it up for a study. Here’s what they found:
Nearly 80% of workers admit they’re either currently “quiet cracking” (59%) or recently have been (20%). The reasons? Excessive workload, personal life stress, bad management, repetitive tasks, and poor compensation.
Now, I just got back from a once-in-a-lifetime vacation in the Dominican Republic, so it would be a stretch for me to claim I’m “cracking” in any sense of the word right now. But under normal circumstances? I’m a Cracker Jack box.
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The difference is, I’m not quiet about it. I complain more than Larry David at Mocha Joe’s. My long-running theory has been that if you complain loudly and often enough, eventually someone will cut you a break. In practice, that almost never happens. So at 46, maybe it’s time to rethink the strategy — bury my feelings deep in my chest (maybe even down to my feet) and suffer in silence like everyone else.
After all, you never know. Someone might look at me one day and say, “Man, that guy sure goes with the flow. Sure, he’s got no life in his eyes, but at least he doesn’t bother anyone with how he’s dying inside.”
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