Sleep DAMMIT … I Just Want To Get Some Sleep
Are you curious about Sleep Disorders. Let's see what WebMD has to say.
What prompted this Pam - you ask?
Every day I find myself exhausted enough to sleep like the dead in the afternoon, but come night time my body is having none of it!
Even when I do fall asleep at night you'd think I would, again, sleep like the dead. But NOPE. I RARELY sleep the night through.
So, I've done the dangerous thing of checking out WebMD.
Oh boy, am I in trouble.
"Stresses of Daily Life" ( uh-oh ) Unrecognized sleep disorders. ( uh-oh, more stress ) Insomnia Slide Show ( yikes ) and 13 pages of foods that help or harm your sleep.
And all of that is just the tip of the iceberg!
I haven't quite decided yet whether I'll keep reading. I sure do know it's not got a chance in hell of putting me to sleep.