The Home of Rock and Roll, I-95, turns 50 on December 24, 2026. As we get closer to this milestone, everyone associated with the station seems to be growing a little more nostalgic. That includes me.

I-95 Archives
I-95 Archives

I started working at I-95 in 1999, when I was just 19 years old. Now I'm 47, which means I've spent well over half my life at this place. It's a strange thing to wrap my head around, especially when I consider what this station, and the people I've met along the way, have come to mean to me.

I-95 Archives
I-95 Archives

I can't imagine what my life would look like if I hadn't been part of this crazy experiment we call I-95. Nearly every meaningful relationship I've had since I was 19 has some connection to the station. In many cases, those relationships began right there, within the walls of 1004 Federal Road or our new home at 1 Ives Street.

I-95 Archives
I-95 Archives

There are people from this fraternity whom I genuinely consider family, and I don't use that word lightly. Every one of my colleagues has brought an extraordinary level of talent, passion, and commitment to broadcasting. But I think I can speak for many of us when I say that, as much as we loved the work, the relationships we built with one another were the real gift this career gave us.

I-95 Archives
I-95 Archives

Whether it was company Christmas parties, elaborate pranks, live broadcasts, or the countless hours spent together behind the scenes, those experiences are permanently etched into my memory. Before I arrived at I-95, I wasn't married, I didn't have children, and I hadn't experienced nearly as much of life as I have now. Most of the milestones that define adulthood happened while I was working here. And I had the privilege of sharing so many of those moments with people who made them even more meaningful.

I-95 Archives
I-95 Archives

Part of me would love to name every close friend I've made at I-95 and share a story about each one. The problem is that there are so many people and so many memories that I'm almost certain I'd unintentionally leave someone or something out. Trying to condense all that history into a few paragraphs feels impossible, and I don't want to do anyone a disservice by leaving them on the sidelines. So instead, I'm going to single out one person whose place in my life is difficult to put into words: Ethan Carey.

I-95 Archives
I-95 Archives

On paper, Ethan and I don't have a whole lot in common, and we're nearly 30 years apart in age. Yet I've spent every weekday with him for 27 years, including 19 years together on the morning show. We've shared countless early mornings in the studio, often spending hours together before seeing another living soul. That's a lot of time with another human being, and over the years, you inevitably develop a bond that goes well beyond simply working together.

I-95 Archives
I-95 Archives

Some of the conversations we've had in that studio have never been shared with another person. There have been a handful of arguments, a few tears, and an awful lot of laughter. The kind of laughter that makes it difficult to do your job and probably wouldn't make much sense to anyone who wasn't there. Ethan is a unique, thoughtful person, and I'm honored to call him my friend. We've shared an extraordinary amount of life together, and I'm grateful for all of it.

I-95 Archives
I-95 Archives

Radio has given me opportunities and experiences I never could have imagined when I was 19. I've landed acting gigs, performed stand-up comedy, met many of my comedy idols, toured with the cast of Deadliest Catch, and become a published writer. None of that would have happened the way it did without I-95. So, if there's one feeling that stands out as we approach this anniversary, it's gratitude.

I-95 Archives
I-95 Archives

I also feel a responsibility to the people who helped build this station long before I arrived, as well as those who came through its doors during the years I've been here. In 2026, radio doesn't always receive the respect I believe it deserves, but that doesn't discourage me. It motivates me to work harder to help keep I-95 successful. I do it because this is my livelihood, and because I owe it to the listeners who have stuck with us for decades. But I also do it for the people who came before me, including many talented colleagues who are no longer here.

I-95 Archives
I-95 Archives

I had the privilege of seeing these people up close. I know how intelligent, witty, resourceful, hardworking, and capable they were. These were people with remarkable talents, many of which the outside world never had the opportunity to appreciate fully. I don't want their contributions to be forgotten, and I want the station they helped build to continue thriving.

I-95 Archives
I-95 Archives

And the people you heard on the radio were only part of the story. Behind every broadcast were production staff, news staff, salespeople, business office employees, and promotions teams. These were people who brought their own expertise, creativity, and enthusiasm to the operation every day. A successful radio station has always been a team effort, even if the listeners only hear a few voices coming through their speakers. To everyone who played a part in making I-95 what it is, thank you. I'm grateful to have worked alongside you.

I-95 Archives
I-95 Archives

Finally, I want to thank the listeners. Most businesses don't survive for 50 years, and reaching that milestone in the media industry is especially remarkable. The fact that I-95 is still here is a testament to your loyalty, your love of rock and roll, and your willingness to laugh along with us. It's also a testament to your patience when we've fallen short, made mistakes, or occasionally given you a reason to question what the hell we were doing.

Aurora Photography
Aurora Photography

You've allowed us to be part of your mornings, your commutes, your workplaces, and your lives. That's something I never take for granted. A radio station is nothing without the people who choose to listen, and this anniversary belongs to you just as much as it belongs to everyone who has worked here.

I-95 Archives
I-95 Archives

One last thank-you goes to my mom and dad, along with the partners I've shared my life with over the years. Thank you for supporting me through this incredible ride. It hasn't always been conventional, predictable, or easy, and I know that my career has sometimes complicated your lives, too. I haven't forgotten that, and I hope I've always made it clear how much your support has meant to me.

I-95 Archives
I-95 Archives

I was 19 when I walked through the doors of I-95. Nearly three decades later, I'm still here, still working, still laughing, and still trying to make this place better.

I-95 Archives
I-95 Archives

Fifty years is an extraordinary milestone for a radio station. For me, it's something much bigger. It's a career, a community, a collection of friendships, and a huge part of the person I've become.

Aurora Photograohy
Aurora Photograohy

And for all of that, I'll always be grateful.

From Buttons to Bunkers: The Cold War Charm of The I95 Tower in Brookfield

My name is Lou Milano, the co-host of the I-95 Morning Show with Ethan, Lou & Large Dave. I started working here in September of 1999 which means I just celebrated my 23rd year with the company and I let it pass by without even realizing it.

In my time with the station I've only been to the broadcast tower site a handful of times. My last trip up there made me think that everyone should get to see this. This is my virtual tour of the tower site from the ground. As you read this I want you to keep in mind that it takes all of these components to create 50,000 watts, one of the strongest signals in Connecticut.

Gallery Credit: Lou Milano

Year in Review: 65 of The Best I-95 Morning Show Interviews of 2024

2024 has been by far the best year for I-95 Morning Show interviews. We conducted more interviews this year than in the previous two years combined, and we elevated the caliber of our guests and discussions. We spoke with actors, legendary musicians, athletes, and some of the country’s top comedians. Here are 65 of our favorite I-95 Morning Show guests from 2024.

Gallery Credit: Lou Milano

Year in Review: 53 of The Best I-95 Morning Show Interviews of 2025

Below, you’ll find some of our favorite celebrity interviews of 2025—a mix of icons, innovators, and entertainers who made this year unforgettable. Each guest brought something unique to the table, and we’re thrilled to share a look back at the moments that defined our year on the show.

Gallery Credit: Lou Milano

What a Ride...45 Years of My Favorite Memories With I-95...

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