This is a motivation video for working out.  I don't know if it's supposed to motivate men or women but I am kind of motivated to do something.  Holy cow man those booties. 

If you want to feel motivated or bad about yourself you can do both here.  You may experience other emotions along the way.

Just insane.  I watched this simply for motivation purposes.  I feel super motivated to.......well.....motivated to.......watch more of these videos that's what.

It is amazing that human beings through simple movements are capable of creating rear ends that look like that.  I don't have a back end.  It's a good thing I'm a man.  I know women appreciate one on a man but it's not an A#1 priority for the ladies that a dude has one.  We require it from you ladies.