I have never smoked but I grew up in a "smoking" household and I know how hard it was for my parents to even try to "kick the habit".Research and technology have come so far though - that if you want to, it might just happen for you. Here's more info.

Dr. Judith Gordon with the University of Arizona has come up with a program called "See Me Smoke Free", an Android app that uses guided imagery to specifically help women to quit tobacco. After watching both of my parents struggle all of their lives with their addiction to tobacco, I can't imagine not wanting to try ANYTHING you could to stop smoking!

So if you are a lady who smokes - or you know one who does - I'd love for you to check out the "See Me Smoke Free" website for info about the app. Interested? Click  HERE

 

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