9 Reasons Why Bacon is Actually (Plot Twist) Healthy For You
Bacon has earned itself a terrible name; everyone thinks that bacon is so unhealthy for you. Bacon Today (totally unbiased source) put out an article entitled "Top 10 Reasons Bacon is Actually HEALTHY For You."
All the more reason to attend our Bacon and Brew fest on July 18 at the CityCenter Green in Danbury. The party starts are 3PM. We'll have lots of bacon and craft beer, live music and more. Tickets are $15 online and $20 at the door. Get all the details at ctbaconandbrew.com.
Here are nine reasons bacon is actually healthy for you:
- 1
Filled With Protein
Well, the protein found in bacon is actually pretty key for retaining our energy levels.
- 2
Balances Blood
Bacon helps lower blood pressure and blood sugar levels...Which helps lower the risk of heart attack and stroke.
- 3
Aids in Losing Weight
Since Bacon is high in protein and low in carbs, bacon satisfies our appetites. It helps us lose weight and raises our metabolism.
- 4
Brain Power
Bacon is full of a nutrient called "choline". This nutrient increases memory and lowers the effects of Alzheimers.
- 5
Full of Vitamins and Minerals
Bacon provides us with Vitamin B1, Vitamin B3, Vitamin B12, Zinc, Vitamin B6, Vitamin B2, Phosphorus, Pantothenate, Magnesium, and Iron.
- 6
Increases Mood
Bacon makes you feel happy and also lowers your stress levels.
- 7
Good for the Environment
TMI Foods has found a way to use bacon grease as fuel for cars. Good for the environment, which means good for the you.
- 8
Good For Your Heart
Because bacon is full of Omega-3 Fatty Acids and Choline, it protects your heart from things like Heart Disease.
- 9
Flavor Enhancer
Because so many "healthy" things for us don't taste the best...You can add bacon to said food to make it taste better. Bacon makes the world go round.
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