Lace up your sneakers and get your exercise on!

The Pam calendar says that today is National Running Day.

Billed as a coast-to-coast celebration of all things running related.
I can not tell a lie...I am not now a runner, have never been a runner, and will most likely never be a runner. But I know plenty of people that do it. My nephew has run cross country through out his high school and college years. My neighbor does it for exercise. A dear friend of mine challenges herself to run marathons ( she even ran the New York City Marathon ) even i95's very own Ethan Carey was a runner for years and has the lovely legs to prove it! Their accomplishments amaze me, but I know I'm still not going to lace up!

But the benefits of running are admittedly endless.If you'd like to get in on the action and possibly find a group to run with today, visit RUNNING DAY.

Listen to Pam Brooks weekdays from 10-3PM on 95.1 FM, online at i95rock.com/listen-live/ or by downloading the radioPup app for your mobile device.

 

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