Halloween is almost here. A day and night that most kids look forward to as much as Christmas and birthdays. But if a child suffers from a food allergy it can be a NIGHTMARE. Here's how you can help.

The Teal Pumpkin Project was launched last year by  FARE, Food Allergy Research & Education.

FARE'S hope is to have people  paint a pumpkin the teal and put it outside their house to indicate they have allergy-safe items. Experts say one-in-13 children suffers from a food allergy.

To help you out there is an interactive map of homes that have pledged to participate in the Teal Pumpkin Project just click on foodallergy.org.

Listen to Pam Brooks weekdays from 10-3PM on 95.1 FM, online at i95rock.com/listen-live/ or by downloading the radioPup app for your mobile device.