According to webmd.com there are certain types of diets out there that will help you lose some quick weight but in the long run won't help you keep the weight off. The following are three of the worst kind of diet plans.
You've decided you're tired of feeling like a stuffed sausage when you try to put on your jeans, so maybe a diet plan is the way to go. But which plan? Here are the BEST DIET PLANS of 2016 according to US News and World Reports.
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